Nollywood star actress, mercy Aigbe, beautiful daughter has taken to Instastories to write down the five things she has learnt about life.
Putting down the short list which cuts across life and one’s self, she composed:
Things I've learnt:
Learn about mindful exercises
Write your thoughts down, easier it is to water down what you’re feeling.
Prioritize yourself. Don’t say yes to everyone. Protect your energy. Some favors aren’t worth your energy and you need to be selfish
Reduce screen time & Do things to better yourself away from distractions
No comments:
Post a Comment